HopeWell Highlights: Mindfulness

HopeWell Highlights is a regular, periodic video blog that features HopeWell Heights’ team members and others in the community that we decide to interview. Our goal is to provide you with brief clips that are interesting and helpful from a counseling/coaching perspective. In this brief video, Don Delafield and Jay Close discuss how to utilize mindfulness as we cope with the COVID-19 Crisis.

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